DARIEN & NEWTON STUDIOS ARE OPEN

 UES REOPENS JULY 10  |  TRIBECA REOPENS JULY 11

Please review our reopening protocols HERE.

RELAX.  PERFORM.  RECOVER.

 

LYMBR @Work

Our Corporate Wellness service providing on-site or digital stretching.

LYMBR STUDIOS

NEW YORK. CONNECTICUT. MASSACHUSETTS.

BE LYMBR

SINGLE SESSIONS. PACKAGES. MEMBERSHIPS.

Benefits of being LYMBR

Improved flexibility, range of motion and alignment

Reduced stress and relief from tension

Enhanced overall athletic performance

Experience faster recovery

Restore your body to a more limber, better you

LYMBR is a wellness company that restores your body through personalized stretching. We focus on bringing you a better, healthier quality of life with our LYMBR Method of one-on-one stretching.

You can choose from a 30 or 60 minute session with one of our highly trained Stretch Therapists who will work with you to achieve a higher sense of relaxation, performance and recovery.  Regardless of your age or activity level, you will feel lasting benefits from a LYMBR stretch.

BENEFITS OF BEING LYMBR

 

 

Improved flexibility, range of motion and alignment

Reduced stress and relief from tension

Enhanced overall athletic performance

Experience faster recovery

Restore your body to a more limber, better you

YOUR BODY. YOUR TIME.

Hour sessions may be used in 30 or 60-min increments.

MEMBERSHIPS FOR YOUR MONTHLY ROUTINE

Founding Memberships are back through June 2020
FOUNDING 2 HOURS / MONTH – $169
FOUNDING 3 HOURS / MONTH – $229

Regular Memberships
2 HOURS / MONTH – $179
3 HOURS / MONTH – $259
4 HOURS / MONTH – $339
6 HOURS / MONTH – $499
8 HOURS / MONTH –  $629

 

PACKAGES FOR FLEXIBLE SCHEDULING

3 HOURS – $289
5 HOURS – $469
10 HOURS – $899
20 HOURS – $1729

 

TRY US – EXPERIENCE THE LYMBR DIFFERENCE

NEW CLIENT 3 HOUR PACKAGE  – $199
ONE 60-MIN SESSION – $99
ONE 30-MIN SESSION – $59

 

LYMBR @HOME

Private in-home sessions.
60 MINUTE SESSION  $150 – $199
90 MINUTE SESSION  $195 – $229

BUY

Returning To Tennis And How It Impacts Your Hips And Back.

In our last post, we talked about the importance of getting your mind ready for the imminent return to tennis. That, however, is only one piece of the puzzle. Once you start your tennis journey again, if you don’t take care of your body correctly, it can lead to...

Preparing Your Mind To Get Back On The Tennis Court

Written by Koby Jansen of LYMBR Darien. Koby, pictured above, is a former D1 college tennis player at The University of Texas Rio Grande Valley. Former #1 in the state of Queensland and #7 in Australia for his age group.

3 Ways To Make Sure Your Resolutions Become a New Lifestyle

It’s the end of January, but that shouldn’t mean it’s the end of your New Year’s resolutions. The top three resolutions every year have something to do with fitness and wellness. These resolutions, as you may have already guessed, are also the first to be abandoned...

Is Your Body Ready?

It's that time of year when we set new fitness and wellness goals for the new year. We put a lot of emotion and energy in setting these goals and picture ourselves succeeding. When you are confident in how your body moves and feels, you'll have the best chance at not...

3 Ways LYMBR Aids in Overuse Recovery and Injury Prevention

Overuse injuries are exactly what they sound like; repetitive action that degrades motor function over time causing muscles, bones, joints and tendons to become overused and injured.

Cold Days, Stiff Bodies

As the days get colder, you may start to notice discomfort and stiffness in your body. This is a natural and very common occurrence this time of year. When our bodies start to get cold, the first thing we do is hike up our shoulders, round our back and bury our chin....

Combat Stress On Your Body

We all know how stress affects the mind, but it also affects the muscles in our body. The most common areas we tend to hold stress are in the neck, shoulders, hips, hands and feet. Planning one of your stretch sessions around these areas can help calm your mind and...

Unwind Your Poor Posture

Your posture affects everything you do in life, work and sport. The way we move, or don’t move, through our day has lasting effects on our body. Here are the 5 main areas of which you should be mindful, to minimize the chances of poor posture impeding your day and...

Be LYMBR, Spin More

As our Hamptons studio at the SoulCycle BARN gets busier with riders, we’re helping more and more clients get more out of every class, and participate in more rides. Spinning has become a dominant force in the fitness industry. As its popularity increases, so does the...

Stretching for the Equestrian Community

            “You’re not a rider unless you’ve fallen off seven times.” This is one of many proven mantras in the Equestrian community.  Equestrians are some of the toughest and strongest athletes I have come to know during my lifetime.  Over time, we riders learn...