Skip to main content

GREENWICH STUDIO

Ready to get stretched?

BOOK A VISIT

LOCATION & HOURS

219 E. Putnam Ave, #4 Upstairs.
Greenwich, CT 06807
475.897.5355
Greenwich@beLYMBR.com

Mon – Fri: 7:00 am – 7:00 pm
Sat, Sun: 8:00 am – 4:00 pm

Ready to get stretched?

BOOK A VISIT

LOCATION & HOURS

219 E. Putnam Ave, #4 Upstairs.
Greenwich, CT 06807
475.897.5355
Greenwich@beLYMBR.com

Mon – Fri: 7:00 am – 7:00 pm
Sat, Sun: 8:00 am – 4:00 pm

Ready to get stretched?

BOOK A VISIT

LOCATION & HOURS

219 E. Putnam Ave, #4 Upstairs.
Greenwich, CT 06807
475.897.5355
Greenwich@beLYMBR.com

Mon – Fri: 7:00 am – 7:00 pm
Sat, Sun: 8:00 am – 4:00 pm

LYMBR | GREENWICH, CT

NOW OPEN

Enjoy customized assisted stretching in 30 or 60-minute sessions. HigherDose PEMF infra-red mats during your session for added recovery and relaxation.

Our studio is on the 2nd floor at Mill Pond Plaza. Enter the elevator door to the left of Pastaficio. Take the elevator to floor 2. Off the elevator take a left and then your first left. Lymbr is the third door on the left.

Since discovering LYMBR in the Summer of 2016, I have increased my ability to go further, as my recovery times have more than halved. The dedicated and well-trained staff truly work with you and focus on your needs. A true tool for training and a gift to make any goal possible.

Stephen★★★★★
DON’T MISS OUT!

HOLIDAY SHOPPING DEALS

GIFT CARDS
Save on our flexible stretch packs!
Get $100 off the first month of any membership!

Book Your Visit
to GREENWICH Studio

Simply choose your desired service and time from the available openings. Our highly trained and friendly staff are ready to welcome you. Book your visit now.

MEMBERSHIPS for your monthly routine

Our personalized stretching method is designed to enhance longevity and empower you. You’ll move better and relax more with assisted stretching. We cater to all ages, abilities, and activity levels, including prenatal clients and those with conditions like MS and Parkinson’s. Our skilled Stretch Therapists collaborate with you to improve mobility, flexibility, and balance.

Relax, perform, and recover with LYMBR – your partner for long-term wellness. 

2 Hours per/month individual membership

Great value at only $199

BUY NOW

3 Hours per/month individual membership

Amazing value at only $279

BUY NOW

2 Hours per/month individual membership

Great value at only $199

BUY NOW

3 Hours per/month individual membership

Amazing value at only $279

BUY NOW

4 Hours per/month individual membership

Amazing value at only $349

BUY NOW

8 Hours per/month individual membership

Amazing value at only $649

BUY NOW

4 Hours per/month individual membership

Amazing value at only $349

BUY NOW

8 Hours per/month individual membership

Amazing value at only $649

BUY NOW

SESSION PACKS

Life is busy and you’re always on the move. We designed the LYMBR Session Packs for those who have a demanding schedule and want the flexibility to use them when you can.

Come on in and use a session in 30 or 60-minute increments.

1 Hour Session

$119

BUY NOW

3 Hour Pack

$329

BUY NOW

1 Hour Session

$119

BUY NOW

3 Hour Pack

$329

BUY NOW

5 Hour Pack

$539

BUY NOW

10 Hour Pack

$1039

BUY NOW

5 Hour Pack

$539

BUY NOW

10 Hour Pack

$1039

BUY NOW

A GIFT THEY WILL REMEMBER

Unlock a world of personalized, high-quality assisted stretching for someone special. A LYMBR gift card is more than just a gift; it’s an invitation to experience unparalleled comfort and progress toward wellness goals.

Choose from a variety of gift card options to fit any budget. It’s the perfect gift for athletes, busy professionals, and anyone looking to enhance their mobility and reduce stress. Elevate someone’s well-being today with a LYMBR gift card.

CUSTOM AMOUNT

Choose any price point

BUY NOW

GIFT A 1HR SESSION

$119 Gift Card

BUY NOW

CUSTOM AMOUNT

Choose any price point

BUY NOW

GIFT A 1HR SESSION

$119 Gift Card

BUY NOW

Give the first month of a 4hr/mo Membership

Gift Card $349

BUY NOW

Choose a flexible 5 hour package

$539

BUY NOW

Give the first month of a 4hr/mo Membership

Gift Card $349

BUY NOW

Choose a flexible 5 hour package

$539

BUY NOW

GREENWICH STUDIO TEAM

Our team is comprised of genuinely gifted hands. Learn more about our amazing therapists.

stretch therapist at darien studio

JJ

Stretch Therapist

A personal trainer and music teacher, J.J. has always had a passion for helping others through education. Whether on the gym floor, behind the drum set, or in the LYMBR studio, J.J. believes that consistent practice with a focus on proper technique and form will always yield the best results.

J.J. joined LYMBR to further his knowledge and experience in health & fitness. As a part of the LYMBR team, he aims to help clients learn more about their bodies and make the path to their own health goals a little easier to climb, all through the benefits of stretching.

His favorite stretch is the straight-leg hamstring series, as it helps alleviate strain and tightness from a tough lower-body day at the gym.

J.J. earned his personal training certification from the National Academy of Sports Medicine and is CPR/AED certified. He also has a bachelor’s degree in Music Performance: Jazz Studies from SUNY Purchase.
 
An avid fitness and music enthusiast, J.J. enjoys staying healthy physically and mentally by weightlifting (with a focus on strength training), running and exploring all the different parts of Stamford, discovering and listening to new music, practicing his instruments, and learning many different ways possible to cook chicken and rice.

Lilli

Stretch Therapist

As a wellness enthusiast and lifelong dancer, Lilli has always been passionate about the benefits of stretching.

She discovered Lymbr at a community event and has been hooked since, due to its ability to relieve low back pain and neck tension!

Lilli obtained her Bachelor’s degree in Nutrition and Dietetics and is a self-proclaimed foodie.

When not in the studio, Lilli loves cooking, working out at the gym, taking dance classes (her favorite is Irish!), staying up-to-date on nutrition research, and yoga.

Lilli’s favorite stretch is the pectoralis minor which is great for opening the chest and making you feel invincible!

LYMBR Pre-natal Certified.

Andrea

Stretch Therapist

After many years away from the academic world, Andrea decided that it was time to fully lean into her health and wellness zest for life!

She has been an athlete most of her life (an avid runner since high school) as well as a former reflexologist. She chose to continue her passion for fitness in other areas six years ago. 

She has certifications in unconventional training methods such as steel mace, body weight, and striking (also referred to as boxing).

Andrea is currently enrolled at Norwalk Community College to finish her degree in Exercise Science. She also holds certifications in CPR and first aid for infants, children, & adults. 

Andrea’s favorite Lymbr stretch is the rhomboid/levator scapula stretch. This helps her reach peak performance when she’s swinging her mace! It enables her to reach her full range of motion in overhead swings and alleviates any stiffness in her scapula.

She is LYMBR Pre-Natal Certified.

Heather

Stretch Therapist

Heather has had an interest in health from a young age. She would interrogate her kinesiologist with endless questions and took elective science classes throughout her education.

Heather chose to work at LYMBR because she is passionate about wellness. Not only physical wellness but also a healthy state of mind. The mind-body connection is essential to Heather. Through stretching, you become in tune with your body, aware of where your body holds tension, how this affects your mind, and vice versa. Stretching helps you release physical tension and emotional pain built up in your body over time.

Heather studied and has a Bachelor of Science degree in Psychology with a focus on Biology and Behavior and a minor in Health and Society.

Heather has worked with children as an ABA behavioral therapist and also has her certification as a Yoga Instructor.

Heather enjoys practicing yoga, resistance training, HITT classes, reformer pilates, and cycling. She also continuously learns about how to care for and heal your body through food. Feel free to ask if you ever need a tip or want advice. She also enjoys reading books on life, philosophy, and spirituality.

Heather’s favorite LYMBR stretch is the proximal vastus lateralis quad stretch because as someone who spends a lot of time with weight in her legs during workouts, it not only feels great but also makes sure to keep the muscle lengthened and ready for what’s next!

Heather wants you to feel at peace and prepared for whatever comes to you. She likes to laugh and loves conversation but has no problem letting you be in your own space during the session.

Expect to feel calm, collected, and confident after a session with Heather.

Domenique

Stretch Therapist

Domenique joined LYMBR because she enjoys being active, learning new things, and helping people. She believes LYMBR is the perfect place to start her journey in the health and wellness field. 

Growing up she tried every sport possible, but stuck with soccer until high school. Since then she’s been going to the gym to keep herself active and enjoys boxing or pilates most. She’s excited to connect with her clients and learn from them as well. 

Domenique enjoys getting her hip flexors stretched most since it helps alleviate back pain. She graduated from Auburn University with a bachelor’s degree in Exercise Science.

A smiling woman with a green bush in the background.

Nataliia

Stretch Therapist

Nataliia brings a holistic approach to wellness with her deep-rooted passion for yoga and the human body. With 14 years of personal yoga experience passed down through her family, she embodies a commitment to mind-body connection.

Nataliia’s fascination with neuroscience and holistic nutrition underscores her dedication to a well-rounded lifestyle.

Despite holding a law degree, she chose to pursue her calling as a wellness advocate.

As a yoga teacher, she finds joy in sharing the transformative power of LYMBR’s double-arm horizontal pec stretch, which opens the heart center, symbolizing her belief in holistic well-being.