LYMBR is a wellness company, expanding the boundaries of health and wellness through personalized stretch and mindfulness solutions. Our proprietary stretching technique, Progressive Dynamic Stretching (PDS), is the key to the LYMBR method. Our technique uses continual movement, allowing us to focus on individual muscles as well as the muscular and myofascial connection across the body.
The LYMBR method works to lengthen the muscles, increasing blood flow and space within the joints, which leads to greater flexibility and decreased tension in the body. Clients feel the positive effects of their sessions immediately – they report feeling taller, more grounded, more relaxed and able to move with ease.
Our team of highly-trained, LYMBR-certified therapists work one-on-one with clients to deliver a personalized experience that specifically addresses each individual’s needs and goals. LYMBR therapists deliver incredible results in the comfort of our welcoming studios, on location at events, and in the workplace through our LYMBR@work program.
LYMBR strives to help every client relax better, perform better, and recover better, leading to overall improved daily life.
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