Featured

LYMBR Gave Me My Life Back

How one woman finally found relief after a serious horseback riding accident. Lucia’s story, written…

LYMBRJune 27, 2018

Featured

Stretching for the Mom-To-Be

We all know about the importance of stretching, but how does a pregnant woman benefit…

LYMBRJune 1, 2018

Active Aging

Graceful and Active Aging

Our bodies are designed to be very efficient and active. Yet as we age, our…

LYMBRMay 16, 2018

Golf

Are You Ready For Golf Season

As winter comes to a close and spring tries to make an appearance, golfers in…

LYMBRApril 10, 2018

Featured

3 Main Types of Stretching

We all know, or at least have heard, about the importance of stretching. Whether it is…

LYMBRMarch 2, 2018

Featured

Keep Your Shoulders LYMBR Without Limitations

Frozen shoulder – if you’ve ever had it, you know how debilitating it can be.…

LYMBRJanuary 19, 2018

Active Aging

Stretching For The Active Aging

For many of our therapists, the work they do is not only professionally rewarding, but…

LYMBRDecember 5, 2017

Golf

Stretching For Golf

The golf swing is one of the most complex and beautiful motions in all sports.…

LYMBRMay 13, 2017

Featured

Is IT Band Syndrome Limiting Your Miles?

The IT band is a long piece of tissue that runs from outside the hip…

LYMBRApril 12, 2017