Active Aging Resistance Training As We Age Although the elderly population is at risk for falls due to muscle atrophy, it can…LYMBRJune 26, 2022
Active Aging Graceful and Active Aging Our bodies are designed to be very efficient and active. Yet as we age, our…LYMBRMay 16, 2018
Active Aging Stretching For The Active Aging For many of our therapists, the work they do is not only professionally rewarding, but…LYMBRDecember 5, 2017