Featured Family Stretching Exercises: A Fun Daily Habit Imagine how rewarding it would be to enhance your flexibility with family stretching exercises while…LYMBR Stretch TherapistNovember 12, 2024
Active AgingFeatured Forever Flexible: Stretching for Mobility at Any Age The Significance of Stretching for Mobility and Flexibility Mobility and flexibility are crucial aspects of…LYMBR Stretch TherapistOctober 8, 2024
Featured A Proactive vs Reactive Lifestyle What does it mean to be proactive versus reactive when it comes to health? When…LYMBRJanuary 15, 2023
Featured Resolution Abandonment – Don’t Let It Happen To You As another year comes to a close, we tend to reflect on the year behind…LYMBRJanuary 1, 2023
Featured 3 Ways To Make Sure Your Resolutions Become a New Lifestyle This is a new year like no other. Chances are you are looking a little…LYMBRDecember 31, 2020
Featured 3 Ways LYMBR Aids in Overuse Recovery and Injury Prevention Overuse injuries are exactly what they sound like; repetitive action that degrades motor function over…LYMBRDecember 3, 2019
Featured Be LYMBR This Ski Season Skiing is a full-body, high impact sport which places demands on your knees, hips, shoulders…LYMBRJanuary 14, 2019