Featured Stretching For Paddle Tennis Players Stretching, a concept that is vitally important to the health and wellness of any competitor,…LYMBRNovember 28, 2018
Featured Stretching + Dance Maintaining flexibility through stretching is one of the most vital components of dance. Without full…LYMBROctober 3, 2018
Workplace Wellness Sitting Is The New Bad Word Sitting has become the new bad word. A long day at work means a long…LYMBRAugust 8, 2018
Featured LYMBR Gave Me My Life Back How one woman finally found relief after a serious horseback riding accident. Lucia’s story, written…LYMBRJune 27, 2018
Featured Stretching for the Mom-To-Be We all know about the importance of stretching, but how does a pregnant woman benefit…LYMBRJune 1, 2018
Active Aging Graceful and Active Aging Our bodies are designed to be very efficient and active. Yet as we age, our…LYMBRMay 16, 2018
Golf Are You Ready For Golf Season As winter comes to a close and spring tries to make an appearance, golfers in…LYMBRApril 10, 2018
Featured 3 Main Types of Stretching We all know, or at least have heard, about the importance of stretching. Whether it is…LYMBRMarch 2, 2018
Featured Keep Your Shoulders LYMBR Without Limitations Frozen shoulder – if you’ve ever had it, you know how debilitating it can be.…LYMBRJanuary 19, 2018
Active Aging Stretching For The Active Aging For many of our therapists, the work they do is not only professionally rewarding, but…LYMBRDecember 5, 2017