Featured Is Your Body Travel-Ready? Get the most out of every day when you travel this summer. Whether you escape to…LYMBRJune 24, 2021
Featured Stretching For Baseball – It’s A Whole Body Approach There isn’t a single muscle that isn’t tested when it comes to the sports of…LYMBRMarch 29, 2021
Featured 3 Ways To Make Sure Your Resolutions Become a New Lifestyle This is a new year like no other. Chances are you are looking a little…LYMBRDecember 31, 2020
Featured 6 Ways to Stay Physically and Mentally Flexible It’s important to fight back against stress and restore balance in our body and mind.…LYMBRDecember 2, 2020
Featured For Good Knee Health, Look a Little Higher You may feel that life did not bless you with the best knees. Whether you…LYMBRSeptember 18, 2020
Tennis Returning To Tennis And How It Impacts Your Hips And Back. In our last post, we talked about the importance of getting your mind ready for…LYMBRJune 3, 2020
Featured Be LYMBR, Spin More As our Hamptons studio at the SoulCycle BARN gets busier with riders, we’re helping more…LYMBRJune 13, 2019
Featured March Madness – Stretching for Basketball March Madness is here, so it's time to discuss stretching for basketball. The fundamentals of basketball…LYMBRMarch 31, 2019
Featured Stretch Therapy for Yoga Practitioners Yoga is a wonderful discipline where the mind and body interact together to take the…LYMBRMarch 17, 2019
Featured Overcoming Setbacks, Accomplishing Physical Feats With Personalized Stretching. Written by Todd Miskell, Certified Personal Trainer, LYMBR client. As a personal trainer, I highly…LYMBRFebruary 14, 2019