FeaturedTennis 5 Stretches to Prevent Tennis Elbow Hello everyone! I’m Nataliia, a stretch therapist at LYMBR, your personalized stretching studio that prioritizes…LYMBR Stretch TherapistAugust 19, 2024
GolfRunningTennis 3 Simple Yet Effective Stretches For Your Calf Muscles And Ankles It’s the height of summer and we’re running more miles, playing more sets, and getting…LYMBRJune 28, 2021
Tennis The 3 Best Stretches for Healthy Shoulders in Racquet Sports. Anyone who plays a racquet sport knows the importance of having healthy shoulders. Any type…LYMBRFebruary 28, 2021
Tennis 5 Stretches To Help Prevent Tennis Elbow There aren't too many racquet sport athletes that don’t know about tennis elbow (particularly if…LYMBRJuly 13, 2020
Tennis Returning To Tennis And How It Impacts Your Hips And Back. In our last post, we talked about the importance of getting your mind ready for…LYMBRJune 3, 2020
Tennis Preparing Your Mind To Get Back On The Tennis Court Written by Koby Jansen of LYMBR Darien. Koby, pictured above, is a former D1 college…LYMBRMay 26, 2020