Written by Todd Miskell, Certified Personal Trainer, LYMBR client.

As a personal trainer, I highly recommend LYMBR Personalized Stretching as an additional tool to your fitness arsenal.  No matter who you are – novice amateur, advanced or professional athletes (or even former college athletes who still “attempt” to compete, like myself…) – the limitations of improper stretching can make a difference between winning or losing, as well as maintaining a healthy lifestyle.

“The ability of LYMBR to resurrect
my athletic career is something I will forever be grateful for.”

Most individuals aren’t willing to take the necessary steps to avoid the nagging pains and lingering discomfort they routinely experience in their daily lives. The amount of times I’ve heard someone tell me that they simply “can’t do that exercise or motion,” but haven’t made any attempts to improve their current situation… I swear, it’s enough to drive you insane!  I can honestly tell you of the first 5 people I suggested to try LYMBR, within a couple weeks, were able to do exercises or athletic feats that up until then, seemed impossible.  Everyone has limitations that hold them back from reaching their goals – the question is, how do you overcome these obstacles?  With proper, personalized stretching and education, I believe everyone would be much more likely to attain the fitness goals they’ve set out to accomplish.

Now from a personal standpoint, I purchased my first LYMBR package about 9 months ago, and since then, I’ve seen it change my own personal fitness goals immensely.  After suffering a gruesome knee injury over 8 years ago (Ruptured Patella Tendon and Torn ACL, MCL, and PCL), I originally thought that my chances for regaining my previous form was no longer in the cards.  However, I discovered that not only have I overcome this setback, but I’ve also accomplished physical feats that I never dreamed of even before the injury.   The ability of Rick and his team (special THANK YOU to Adrian, Andrew, Lauren, Nick, Noah, and Shannon!) to resurrect my athletic career is something I will forever be grateful for, and it’s the motivator I use to get more people to understand the benefits of their help!

So if there are things you have been looking to accomplish, but feel like you’ve been limited in any way, I highly recommend you utilize the LYMBR staff to help you address your own personal needs – you can still achieve anything, but it takes a little help along the way!